Farther, Colder, Rougher
adventures in marathon swimming
Archive of posts tagged 'Total Immersion'
2011 Jan 5:
Minimalist or high-volume training for marathon swims?
- On Terry Laughlin's minimalist approach to training for marathon swims.
2011 Oct 29:
Swim efficiency and energy consumption
- Assumptions about energy consumption in swimming are different than those for running. Potential efficiency gains are much greater in swimming.