Farther, Colder, Rougher
adventures in marathon swimming
Archive of posts tagged 'Penny Palfrey'
2011 Oct 22:
On science in marathon swimming
- What are the interesting questions about exercise physiology and nutrition in open water swimming?
2011 Dec 22:
The Freshies: My 9 favorite open-water happenings of 2011
2012 Jan 22:
Marathon Swimming Nutrition: Art vs. Science
- Drink some carbs. Not too much. Some carbs are better than others.
2013 Jan 28:
14 Essential Open Water Swimming Blogs for 2013